Resilience and….Burnout

A workshop for those working in the psychological and caring professions

Information about this workshop

Personal and professional resiliency is important to ensure your wellbeing. You may be

experiencing symptoms of burnout and want to address your resiliency/self-care to prevent

impaired wellbeing so it will help you to continue to help others.

This informative and reflective workshop will offer a space for you to think about your own

and your clients’ needs regarding resiliency and how this can impact on burnout. We will

look at resiliency theory and the factors that can contribute to burnout, what the signs of

burnout are and how to develop a resiliency plan. The event will include input, discussion

and self-reflection for your own wellbeing. This may also be useful in working with your

clients to identify the internalised beliefs that can impair resiliency and propel you towards

burnout.

Workshop duration and location

The session will last for 2.5 hours and entails a mixture of information sharing and reflective discussion. It will take place at the Leicester Adult Education College, 54 Belvoir Street, Leicester LE1 6QL.

Note: each workshop will require a minimum of 10 people in order to run.

About the facilitator: Dr Mish Seabrook

Mish is a qualified psychotherapist, with over 20 years of experience of working within the helping

professions, across several sectors. She maintains a private practice, and offers professional

clinical and organisational restorative supervision focussed on resilience. She has a specialist

interest in how those working in the helping professions address their resilience. She offers

resilience focused clinical and organisational supervision to professionals, whose role is to

help others. She completed her doctoral research on how self-care is

addressed in clinical supervision.

Questions about this workshop

If you have any further questions, please send us a message via the Contact Us page.

Register