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Leicester Vaughan College

Leicester Vaughan College

Degree-level part-time courses, workshops, and seminars

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    stress

    Understanding your stress or anxiety and how to manage it

    a person with their head in their hands sitting in front of a laptop, documents and a cup of coffee

    Aims of this workshop is to look at why do we feel stress or anxiety so much in our lives and what can we do to manage it better?

    Leicester Vaughan College

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