Mental Health First Aid – Dec 2018

Course Description

This half-day course consists of an introductory four hour session to raise awareness of mental health.

It is designed to give you:

• An understanding of what mental health is, and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who may be experiencing a mental health issue

Learning takes place through a mix of presentations, group discussions and workshop activities. Becky is a trained instructor and will keep you safe and supported while you learn.

Everyone who completes the course gets a Mental Health First Aid manual to refer to whenever you need it and a certificate of attendance to say you are Mental Health Aware.

Please note that a minimum of 10 students are required to run this course.

Concessions: we are able to offer a limited number of places at concession rates for those on benefits or under the tax threshold. Please contact us using the contact form for more information.