Mental Health First Aid

Tutor: Becky Talbot

Dates and Times

Saturday, 1 December 2018.

10.30am-3.00pm including a 30 minute break for lunch.

Course Cost

£50 per workshop which includes a Mental Health First Aid Manual to take away.

Concessions: we are able to offer a limited number of places at concession rates for those on benefits or under the tax threshold. Please contact us using the contact form for more information.

Course Description

This half-day course consists of an introductory four hour session to raise awareness of mental health.

It is designed to give you:

  • An understanding of what mental health is, and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue

Learning takes place through a mix of presentations, group discussions and workshop activities. Becky is a trained instructor and will keep you safe and supported while you learn.

Everyone who completes the course gets a Mental Health First Aid manual to refer to whenever you need it and a certificate of attendance to say you are Mental Health Aware.

Please note that a minimum of 10 students are required to run this course.