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October 2018
Counselling & Relationship Skills Workshop – Oct 2018
Tutor: Tina Holt Course Description Counselling skills help us to communicate effectively and relate better to the people we are talking to, thus enabling us to develop healthier relationships. These skills can be used in all our relationships, whether in our job roles or in our personal lives. This workshop is an introduction to some of the skills required to develop an increased awareness of your relationship to ‘self and others’ and understand more about the nature of relationships. The…
Find out more »December 2018
Mental Health First Aid – Dec 2018
Tutor: Becky Talbot Course Description This half-day course consists of an introductory four hour session to raise awareness of mental health. It is designed to give you: An understanding of what mental health is, and how to challenge stigma A basic knowledge of some common mental health issues An introduction to looking after your own mental health and maintaining wellbeing Confidence to support someone in distress or who may be experiencing a mental health issue Learning takes place through a mix of…
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